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Spring: A chance to begin your recovery

Home » Blog » Spring: A chance to begin your recovery

The snow melts, and the grasses and flowers begin to grow. Spring brings thoughts of renewal, life, rebirth, and renewal.

Substance abuse or alcohol addiction, characterized by a darker and colder winter, will begin to fade into the warmer, brighter spring season. Those suffering from it may find the metaphors of spring inspiring in their journey toward healing and treatment.

We can harness the lightening of the days and adopt more positive and brighter thoughts. It can be beneficial for someone considering treatment to start shedding any negative thoughts and cold feelings you might have held during your most intense times of addiction.

Then, look forward to the new possibilities. You can experience your own “rebirth” by starting the recovery process and receiving treatment in tune with the season. This time of year can be a great way to keep yourself on the right track for a successful recovery.

It can give us a chance to get a new start and help us wake up. Spring is associated with regeneration. It is the perfect reminder to remember that, no matter how hard our lives get, there’s always a new season for rebirth around the corner.

Mental and emotional renewal

You may notice a shift in your ability to recover from the effects of substance abuse. As the world around you becomes more clear, your senses may become sharper.

There is an energy rush around you when nature awakens to its potential. Mindfulness is a technique often used in substance abuse treatment. It can help you feel the same energy of intention, growth, and inspiration within yourself. In addition, personal insights can help you to see the bright side of treatment’s start and allow you to focus on your recovery.

  • You can replace negative thoughts with positive ones by focusing on the good things in your life. This will help you to be grateful for the important things. Start a gratitude journal to be more thankful this spring. You can write down one thing you are grateful for daily, even the little things.
  • It can also be a time for cleansing, thanks to the renewed energy of the season. You can eliminate toxic things that do not benefit you like you would for your own house.

Physical Regeneration

As the first flowers bloom in spring, recovery can also signify spring. This season is an excellent time to start exercising. In addition, this is a time to be more active as the stillness of winter recedes and spring arrives.

It is essential to maintain your physical health once you have started treatment. Your body releases endorphins when you are more active and energetic. This makes you happier. Going for walks, runs, and hikes outside in the warmer weather can help you feel more comfortable and healthier.

Recovering from addiction can provide a means to overcome the adverse effects on your life and replace them with exciting, meaningful activities. Spring is a great time to explore the many options available. You will see that there are many natural and easy ways to feel happiness, fulfillment, and satisfaction. 

Experiencing adventure and being outside can benefit your mind and strengthen your body. You can enjoy the following exciting experiences this spring once you have started your journey to recovery:

  • Camping
  • Hiking
  • Rock climbing
  • Wilderness retreats
  • Mountain biking

You can focus your healing efforts on the body while you recover by using these powerful methods:

  • Yoga
  • Meditation
  • Nature walks
  • Stretching
  • Breathing techniques

You will find more enjoyable outdoor activities as the weather improves. It can be easy to lose sight of all the beauty in the world when you’ve been suffering from alcohol addiction or substance use disorder for a while. 

However, spring can bring us out of the darkness and allow us to enter the light. The springtime of recovery can be a great reminder that even in the darkest and most difficult moments, there is still hope for growth, renewal, and regeneration.

It can be challenging to find the right mindset for recovery during winter months when the days are shorter and the nights are longer. This season, however, can be a powerful metaphor for healing, growth, or a new start to recovery as we move toward spring.

People with addiction need to understand that, just as spring releases the snow, entering treatment doesn’t mean you have to lose anything. Instead, you can let go of what you don’t need.

You can become an active participant in your recovery and enjoy the abundant life that it offers. Hathaway Recovery private drug rehab supports an active lifestyle in a healthy setting to help you achieve your dreams and goals.

Hathaway Recovery is a luxury rehab in California that focuses on all aspects of addiction treatment. Our treatment is unique and offers the best possible care. Our luxury rehab in California provides the most comprehensive addiction treatment.

Our recovery treatment center offers private rooms, a personal approach, and the finest specialists. Our mission is to Renew, Rebuild, and Heal Lives.

If you have questions or need help with someone in need, please call our Admissions Department at (909)971-3333.

It is entirely confidential.


  • Individual counseling
  • Group counseling
  • Family Drug Education
  • Relapse Prevention Therapy
  • Counseling for Grieving


  • Excellent treatment center. Hathaway put on the road to recovery, I been sober 2 years today! Thank you Dena and staff members!

    Mike M.
  • Hathaway has saved my family. Before we found Hathaway my daughter was suffering with addiction however once we came to this facility the staff took her in and she felt comfortable and by a couple months she was ready to come back home fully recovered. Thank you Hathaway Recovery for saving her and thank you for the wonderful staff.

    Gabby H.
  • First I’ll start by saying that, this facility is absolutely beautiful! A couple years ago my husband Tony attended Hathaway Recovery in Claremont Ca. While Tony was in residential he received every care needed for a successful recovery. Also, he was able to enjoy the home gym at the beautiful Hathaway home, it’s basketball court, pool and etc. which made his stay even more pleasant. I am forever grateful for the man Tony has become ever since his completion. He has two years clean under his belt and many more to come because of the amazing facility. Thanks again Hathaway Recovery and Staff, Keep Continuing Changing Lives, God Bless Diane and Tony

    Diane K.
  • I came to Hathaway Recovery on court orders stemming from charges due to not taking medications for my mental health. I was fearful of what my future held and what that would look like. I have never been to a dual diagnosis treatment program before, and I didn’t know what to expect. I really didn’t think I had a substance abuse problem but after about 3-4 weeks of group therapy and the counselors here at this facility, I finally realized substance abuse influenced me to not be able to take care of my mental health. With the help of Hathaway Recovery’s team, I was able to build a strong foundation for my recovery that is vital to me and my family. The clinical staff, therapist, case managers, and counselors included, were honest, caring, and really helped me gain the knowledge I needed to build this recovery program and lifestyle. I am forever grateful for the treatment at Hathaway Recovery.

    Transition A.
  • My brother has been addicted for years. All our family gave up on him. Recently, he completed an inpatient residential program at Hathaway Recovery. This place is blessed and so helpful. It’s very luxurious, you feel like you are on vacation at a beautiful resort. Hathaway Recovery staff is very helpful, understanding and supportive. They all helped him to recover and to become a human again and enjoy his life. This place also supports family members and teaches them how to deal with aftercare to prevent relapse. Hathaway Recovery is the place for those who are struggling with addiction. Thank you for everything!

    Beauty D.
  • As a Trauma Informed Therapist I was contracted by Dina , the Owner to provide additional Trauma Informed Counseling. She indicated that she was seeking additional clinical services because her client population were enthusiastic about their recovery and she wanted to provide quality care. Working with Hathaway has been magical. This program does not separate addiction and mental health trauma into separate treatments, This program blends together the understanding that addicts have childhood trauma and have habitually used drugs or alcohol to dull their inner pain., Hathaway Recovery provides highly individual services for each client, including bilingual counseling. This is a program that I am proud to be a part of. Susan Pennington, LCSW – Trauma Informed Counseling Services.

    Susan P.
  • Hathaway Recovery Center is the real deal. They helped me find myself when I was completely lost. After I lost the mother of my child due to a tragic accident. The therapists and counselors truly cared. We made a relationship with each other that was unbreakable. The other clients were awesome roommates and true to me. The house managers were great and the living situations were awesome. If I ever even think about slipping up I’ll be returning. Today I have over one year clean.

    Jimmie R.
  • After searching many rehabs and after spending so much money to useless facilities we finally found Hathaway . From the bottom of my heart I would like to thank all the staff and all the residents that made my sons recovery easier from beginning to end.

    Gayane A.
  • Hathaway truly saved my life. I am so grateful to have had an opportunity to go there. I came in at absolute rock bottom, 9 rehabs later and countless sober livings. I can tell you that this treatment center is different then every other one I’ve ever been to.

    Justin J.
  • After running into some trouble with the law, a substance abuse counselor suggested that I check myself into Hathaway Recovery. Hathaway Recovery helped me get my life back together one step at a time. Through discipline, routine, and structure, I can honestly say that this treatment center has helped me tremendously! The staff are very helpful and caring to each person’s needs, and helped me to realize the beauty of living a sober life.

    Josh M.
  • Hathaway Recovery stuff saw potential In me when I couldn’t. They showed me a new way of life, a better life. Coming to Hathaway recovery is the best decision I’ve ever made. I’m beyond grateful for everything the program has done for me!

    Gilberto F.
  • Finally, Hathaway is a Treatment Center that offers a holistic approach to addiction. This center offers a safe place, community and a network to grow with throughout your recovery process. They make you feel that you are NOT alone. The leadership has been in your shoes!!! Hathaway Recovery is more than just a temporary fix, it is a foundation, a movement, a family to be a part of.

    Anthony P.
  • One of the best places I have been too! They really know how to treat you and very professional!

    Ashley A.
  • Hathaway Recovery and their staff have been nothing but supportive and understanding throughout our family member’s journey. I truly appreciate all the staff and their hard work. The communication has been great and has provided us a really positive experience. I would highly recommend this facility to anyone looking for a rehabilitation center for themselves or a loved one. Thank you Hathaway Recovery!

    Lilit H.
  • Hathaway Recovery is a very solid, very friendly place. My boyfriend decided to go here and has spent a significant amount of time at the recovery house. They are very good at bringing clients to meetings and on fun outings occasionally! Hathaway is committed to their clients’ recovery and their sobriety and to helping them in any way possible. They go above and beyond for the clients and I definitely would recommend considering Hathaway for your sobriety/recovery.

  • Hathaway is a warm caring treatment oriented environment to receive help from various addictions and behavioral problematic issues. The location itself is serene and safe.. I enjoyed the both staff/professional’s and patient’s… It has many services available, a very unique place… I recommend anyone to come and receive long-term treatment here at Hathaway…

  • Hathaway Recovery is a very solid, very friendly place. My boyfriend decided to go here and has spent a significant amount of time at the recovery house. They are very good at bringing clients to meetings and on fun outings occasionally! Hathaway is committed to their clients’ recovery and their sobriety and to helping them in any way possible. They go above and beyond for the clients and I definitely would recommend considering Hathaway for your sobriety/recovery.

  • “There was no longer any doubt in my mind that I was in the right place for my drug abuse treatment, “Of all the rehabs I could have chosen, I am glad I picked The Hathaway Recovery Support hope respect and care is what i was offered thanks for everything Hathaway recovery you are the best

  • Hathaway Recovery is an awesome place the whole staff has been so helpful they are very professional and very nice Hathaway recovery is a great place to get your addiction treated my brother is doing very well there and we are so glad they were very understanding and willing to help him.

  • A very welcoming environment and kind hearted staff that really took care of my relative and cleaned him up. Thanks Hathaway recovery.

  • When your loved one is sick and needs help you look for the best and I found the best for my son thank you for everything you did for him.


    Hathaway Recovery is an exclusive addiction rehab treatment center in California offering healing recovery from all substances. We’re proud to provide a great combination for drug, alcohol, psychiatric and psychological recovery treatment backed by experts in the addiction treatment field. Our drug and alcohol rehab is built on the cornerstone of care and compassion and accommodates clients and their families from all backgrounds to educate, inform, and create change around substance use disorder. In a secluded mountain hill luxury resort, our facility offers a therapeutic environment and array of clinical modalities to help individuals and their families. Our staff are also multilingual to address the needs of clients from anywhere in the world.

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